


But there are plenty of other plant-based options you can try to make your smoothies. I always love to use coconut water to thin my smoothies because of its low-calorie count and I think it gives the best taste and texture to my smoothies. Make sure to give your smoothie a good shake before drinking as separation will occur while storing. However, you can store this apple banana spinach smoothie for up to 48 hours in an airtight jar in the refrigerator. And, the longer you wait to drink your smoothie, the more these nutrients will deteriorate. This is because the nutrients in the smoothie are most potent when they are fresh. Smoothies are always best consumed immediately after making them. Top with optional extras like coconut flakes, sunflower seeds, or some hemp seed to add some extra protein.Throw in some ice cubes to make it cold and refreshing.Add in a banana for sweetness and creaminess.Just make sure you get all of those tasty bits, peel 'em'! Peeling apples is the key to achieving that perfect smoothie consistency. Make sure there are no dirt particles on leaves. Start with washing the spinach and apples.
#Smoothie with apple juice no yogurt how to
How to Make the Apple Banana Spinach Smoothie You can use any juice like apple or orange or even plain water as per your choice. Coconut water: I am using coconut water to thin the smoothie and for easy blending.Banana: frozen bananas are always great for making smoothies as you can skip the ice.Apple: I like to use gala and fuji apples to use in my smoothies as they are medium crisp and have a sweeter taste.You can also use frozen spinach as it is easy to blend and create a frothy texture. Baby Spinach is always better for smoothies as it has a mild flavor.If you're looking for a way to add some extra nutrition to your breakfast routine, try adding spinach to your next smoothie! Plus, spinach can help to give your smoothie a nice thick texture. You might not think of spinach as a go-to ingredient for smoothies, but it works well! The leafy green is packed with nutrients like iron, calcium, and vitamins A and C, and it has a mild flavor that won't overwhelm other ingredients. How to Make the Apple Banana Spinach Smoothie.It's also perfect for adding an extra boost of nutrition to your diet. This banana apple spinach smoothie is a great way to start your day or enjoy it as a quick snack. Spinach adds important vitamins, minerals, and antioxidants, but its taste is barely noticeable when blended with the other ingredients. The apple provides sweetness and nutritional value, while the banana adds creaminess and thickness. Simply combine one apple, one banana, and a handful of spinach in a blender and blend until smooth. So go ahead and give it a try!Īll you need is a blender and five minutes to make this delicious and healthy smoothie.

Plus, a great way to get some greens in your diet. It's healthy, delicious, and easy to make. If you're looking for a good way to start your day, or just need a quick pick-me-up, this Apple Banana Spinach Smoothie is the perfect drink for you! Jump to Recipe Jump to Video Print Recipe
